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Number of competitive U.S. House districts declines to 37 nationwide

The number of competitive U.S. House seats fell from 45 to 37 over the last year as partisan redistricting and geographic polarization continue to reshape the electoral map.

Published October 24, 2026 at 8:12 AM EDT

The short answer

The number of competitive U.S. House seats fell from 45 to 37 over the last year as partisan redistricting and geographic polarization continue to reshape the electoral map.

Number of competitive U.S. House districts declines to 37 nationwide

The Facts

Who
Wiley Nickel (D-NC), Brad Knott (R-NC), Paul Barringer (D), and Unite America
What
Decline of competitive U.S. House districts
When
Saturday, Oct. 24, 2026
Where
United States and North Carolina
Why
Partisan redistricting and geographic polarization have reduced the number of swing seats, shifting the focus of representation to primary voters rather than the general electorate.

The number of politically competitive U.S. House seats has decreased significantly over the last year, dropping from 45 to 37 districts nationwide. This decline follows a period of partisan redistricting and reflects a long-term trend of voters living in geographically polarized areas. In North Carolina, the Republican-led legislature redrew the 13th Congressional District, shifting it from a narrow swing seat to one that Donald Trump won by 58% in the previous presidential election.

Legislative map adjustments in North Carolina removed Democratic-leaning voters in Raleigh and added rural counties extending to the Virginia border. Former Rep. Wiley Nickel (D-NC), who won the old district by 9,000 votes in 2022, opted not to run for reelection in the new 13th District after analysis showed no Democrat had won a seat where Trump received 55% or more of the vote. In his place, Rep. Brad Knott (R-NC) won the seat by more than 70,000 votes.

Academics and political advocacy groups cite a combination of partisan gerrymandering—the practice of drawing district lines to favor one party—and "self-sorting," where citizens move to areas with like-minded neighbors. Multiple studies indicate that without partisan redistricting, the House would have approximately double its current number of competitive seats. Currently, only 15% of North Carolina's voting precincts are classified as politically competitive.

For an individual household, the day-to-day impact is a change in how representatives interact with their constituents. Former Rep. Nickel noted that representatives in safe seats often focus more on highly ideological primary voters than on the broader general electorate. In North Carolina, this has resulted in a segregated political map where residents may find themselves in a vastly different political environment by driving just one hour in any direction. The scale of this national trend has reduced the number of "swing seats"—defined as districts won by 5 percentage points or less in the last presidential race—to just 37 out of 435 total House seats.

This trend sets a precedent for how future House majorities are contested, narrowing the national battlefield to a small number of districts while the vast majority of seats remain under single-party control. In the current cycle, Democrats are attempting to challenge Republicans in districts like North Carolina's 13th, where former healthcare lawyer Paul Barringer (D) is running against Rep. Knott. The outcome of these races and the overall control of the House will be determined on Nov. 3. Following the election, winners like Wiley Nickel, who won a primary for district attorney in Wake County, will take office in January.

Timeline of what happened

Key dates and decisions, in the order they occurred.

  1. 1964

    96 House seats meet the modern definition of a swing seat

  2. 2010

    Republicans gain control of North Carolina legislature and redistricting process

  3. November 8, 2022

    Wiley Nickel (D) wins North Carolina 13th District by 9,000 votes

  4. October 24, 2023

    North Carolina legislature redraws congressional maps for the 2024 cycle

  5. October 8, 2026

    Candidates Paul Barringer and Brad Knott campaign in redrawn 13th District

  6. November 3, 2026

    General election date for U.S. House of Representatives

  7. January 1, 2027

    Newly elected officials scheduled to take office

Summaries are written by The Plain Record to state the facts of a story plainly and without political slant. Drafted with AI assistance and checked against the source record before publication. See how we report, or report a correction.

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Questions readers ask

What happened: Number of competitive U.S. House districts declines to 37 nationwide?

The number of politically competitive U.S. House seats has decreased significantly over the last year, dropping from 45 to 37 districts nationwide. This decline follows a period of partisan redistricting and reflects a long-term trend of voters living in geographically polarized areas.

Who is involved?

Wiley Nickel (D-NC), Brad Knott (R-NC), Paul Barringer (D), and Unite America

When did this happen?

Saturday, Oct. 24, 2026

Where did this happen?

United States and North Carolina

Why does this matter?

Partisan redistricting and geographic polarization have reduced the number of swing seats, shifting the focus of representation to primary voters rather than the general electorate.